What do you need to make a delicious at-home salad dressing free from garlic, onions and all alliums? Just a few simple ingredients.

When you salad finds the good light, she shines. Salads are never boring when you have a delicious variety of ingredients. This is my go-to simple tuna salad. You have to prepare the beans and tuna but it’s so worth it. Let’s make it!

I’m often met with a sigh and gasp when I tell people I can’t eat garlic. Then I feed them a dish like this tomatillo and avocado crema with tacos from Laurent Dagenais, and the only gasps I hear are followed by " Can I have some more?” This simple recipe packs a lot of flavor and would be delicious on just about anything. Grilled chicken, Veggies, Fish, Steak, Eggs, your newborn baby's toes, your call! You’ll need an oven, a blender, ice, and a little patience.

These are the eight essential items you need in your pantry to make endless homemade dressings. I keep these on hand at all times. When I’m making a vinaigrette I use an organic extra virgin olive olive that doesn’t have an incredibly strong flavor. I save my most expensive grassy, polyphenol rich extra virgin olive oils for when I want the flavor of the oil to shine.

This crunchy carrot slaw is a delicious alternative to traditional coleslaw. While I love coleslaw on occasion my body doesn’t care for raw cabbage, it can be bloating and hard to digest. This slaw will give you all the crunch and satisfaction of a traditional slaw without the bloat. Let’s make it!

I could eat this dish every night. It’s flavorful, light, and delicious. My husband and I always think we’ll have leftovers then devour the entire meal. It’s easy to make, I hope you love it as much as we do.

This herb yogurt sauce has become a staple in our house. It’s bright, not too creamy and adds a wonderful flavor to everything you put it on. Seriously, everything.

This is one of my favorite roasted chicken recipes it was born out of researching various Moroccan chicken dishes and has evolved over the years into this citrus version of my own. It’s warm, spiced and has a sweet heat paired with the caramelized apricots - each bite makes you want another. This dish is a serious crowd pleaser. A recipe I’ve shared with family and friends many times and everyone asks for more. Even the pickiest of eaters will love it. It’s sweet, got heat and incredible flavor. What’s not to love?

Brands are finally catching on and realizing a market for onion and garlic-free products exists. Some of the most popular sauce brands are adding an onion and garlic-free option to their lineup. Some taste better than others, but all of them are great options. Here are the new ones I’ve discovered.

Discover my Top 20 must have garlic-free pantry items. There are ten thousand spices, herbs and chilis that can make any dish a ten. Here are my picks for a pantry overhaul.

These chicken meatballs have become a weekly staple in our house. It takes a total of 35 minutes to assemble, bake, eat, and store. We make them so much that one day, I ran out of breadcrumbs and substituted Ritz Crackers, and these Ritzy Chicken Meatballs came to be.

Let’s make my Lemon Tahini Dressing. This dressing, sauce, dip, thick or thin it is lick your bowl delicious.

Better than you’ve ever had beef stew. Seriously. I’ve made my share of tasty recipes but I think this may have just moved into my top 5! This is so easy and the payoff in your mouth is worth every second you spent making it.

This is a simple and incredibly delicious roasted beet recipe. I prefer golden beets over red. The golden color and tone always looks beautiful in a salad.

There’s nothing better than a bowl of homemade chicken soup. I hope you’re not heating up soup from cans when you can make it from scratch. This recipe was my grandma’s she made it for my mom and my mom made it for me. I hope you love it!

I grew up on Challah stuffing which is hands down the only acceptable stuffing as far as I’m concerned. My mom makes it and it is just simply delicious. Since I went gluten-free three years ago I cut out challah and have cried watching it pass over my plate, just kidding I sub in Gluten-Free Brioche!

These are the easiest and most flavorful roasted brussels sprout dish to add to your Holiday spread. Everyone will be asking you for the recipe. My friend Daniela made this wonderful dish and her recipe has now become a staple for us and hopefully you too!

I didn’t grow up with cornbread as a staple on our Thanksgiving table, it wasn’t until went fully gluten-free that I added this delicious and easy side dish to the mix. The maple syrup makes this sooo delish - you won’t have dry cornbread, promise.

I never tire of roasted chicken, it’s so versatile and delicious. This sheet pan roast chicken with chickpeas and fennel is easy to make and the best part only one pan to clean! Let’s make it.

It’s been over a decade since I’ve had a proper Caesar salad. As a kid, I loved when my parents would order a Caesar salad at swank old school restaurants, and they would make the Caesar salad tableside. It used to be a “thing” similar to having guac prepared tableside.